DITCH YOUR STRESS. FIND YOUR DIRECTION.

 

You’ve been a motivated overthinker for most of your life. As a result you’ve gone to the top schools, and experience personal & professional success, but being the ambitious worrier isn’t really working for you anymore. There is more to life!  Your own stress is now impacting your relationships and self-doubt is starting to creep in. This cycle is getting harder to break and while an endorphin rush from a workout class or a dynamic brunch gets you into a positive and excited headspace, it’s not sustaining your happiness for the long run.

I help ambitious 20, 30, and 40 somethings just like you decrease their stress and anxiety so they can get out of a rut and stop feeling like they’re not good enough. As a former career counselor and therapist specializing in helping high achievers, I can guide you in rewiring how your brain, body, and soul responds to anxiety. 

 
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Therapy will help you

Ditch indecision and experience true confidence.

Become more assertive personally & professionally.

Improve your relationships or find the relationship you want.

Stop worrying, feel better, and unlock the happiest version of yourself.

Communicate authentically and stop sacrificing your time and energy on other people.

 
 

schedule your consultation and first appointment

 
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Meet Elise

New York doesn’t have to feel isolating and overwhelming. Learn how I can help you.

 
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individual counseling

You can learn more about my therapy approach here.